Online Kundalini Yoga Classes
What is Kundalini Yoga?
Kundalini yoga is called the yoga of awareness. This yoga technology can rejuvenate your whole being and take you to another level of perception, healing, and growth.
The kundalini energy is your creative potential. This yoga technology combines physical postures, with breath work, sound current (mantra), hand position, and eye focus to tap into your creative potential.
If you have been looking for a transformative practice, kundalini yoga is for you.
“Julie’s way of teaching is so nourishing. She explains each part of the class so well, it’s easy to follow along. Not to mention that the way she teaches you can feel her kindness and compassion. The classes always have an intention as well. Each class I have taken has a certain purpose and is taught easily with depth and description. I often take a class and feel great for days after!
I’ve been practicing Vinyasa flow for many years, but I am very new to Kundalini. Vinyasa yoga is great, however, the feeling I have for days after a Kundalini classes is amazing. From the moment I leave the class I feel less stressed and literally lighted!! I am able to concentrate more and things that would usually bother me just don’t, this is the reason I return to this practice.” Brandon Piazza
Now offering Hearts Rising Yoga for unlimited online live stream yoga and meditation classes and access to all recorded classes.
Three live yoga and meditation classes a week with access to the recordings if you can’t make the live class..
Livestream Class schedule:
Mondays 6:00-7:15pm EST
Wednesdays 12:00-1:15pm EST
Saturdays 10:00-11:15am EST
Once you join, you will be prompted to request access to the Private Facebook Group. There you will find all of the video recordings of the yoga/meditation classes as well as the login info for the livestream classes.
Dr. Julie Hutsell-Starling is a KRI Certified Instructor of Kundalini Yoga, RYT 200, a Doctor of Acupuncture and Chinese Medicine; health coach; a love and relationship coach; and the owner of Exponential Wellness. Julie is passionate about helping people gain control of their physical and emotional health. She sees Kundalini yoga as a powerful tool that people can use to help themselves through the struggles of life so that they may experience more joy, love, and happiness, and she is so excited to share this amazing technology of kundalini yoga with you.